Today I will share with you the knowledge of prostate prevention and treatment, which will also explain prostate prevention and treatment? If it happens to solve the problems you are facing now, don’t forget to pay attention to this site and start now Bar! List of contents of this article: 1. How to prevent prostatitis 2. How to prevent and treat prostatic hypertrophy for the elderly 3. How to prevent middle-aged prostatitis The way, don't smoke, don't drink alcohol, don't eat spicy food, don't catch cold, sit for a long time, don't stay up late. The third is to do regular physical exercise to ensure that the body's immunity is maintained at a high level, thereby preventing prostatitis. Diet adjustment: To prevent prostatitis, you need to develop good eating habits. Men should eat less spicy and stimulating food, quit smoking and limit alcohol, and eat more fresh fruits and vegetables, such as watermelon, apples, tomatoes, cucumbers, etc. You can also eat appropriately Some foods that strengthen yang and invigorate the kidney, such as soft-shelled turtle, sea cucumber, prawn, etc. Ways to prevent prostatitis: Don’t hold back your urine: holding back your urine will have adverse effects on the bladder and prostate. You should develop the habit of urinating whenever you have urine in your life, and don’t hold it back. Temperamental sex life: Do not indulge in sex or abstain from sex, prevent prostate congestion, and temperate sex life, so that the prostate gland can have time to recover and repair. One: Pay attention to local cleanliness and hygiene. Maintaining good personal hygiene is very important for the prevention of prostatitis, so male friends should pay attention to maintaining good personal hygiene, especially pay attention to the sanitation and cleanliness of the vulva, and try to avoid local moisture and bacteria. Breeding, in order to prevent the occurrence of bad factors leading to prostatitis. Pay attention to eating healthy. In order to avoid male prostate inflammation, the daily diet of male friends should be highly valued. In daily life, you should eat more fresh vegetables and fruits, supplement vitamins and trace elements, and improve your body's resistance; avoid spicy foods such as peppers, so as not to induce inflammation caused by congestion of the prostate gland. Avoid bad habits. How to prevent prostatitis Don’t have sex or masturbation too frequently, but you can’t do without. Regular discharge of prostatic fluid can relieve the fullness of the prostate, promote the continuous renewal of prostatic fluid, and help the normal function of the prostate and patients with abnormal prostate function. rehabilitation. How to prevent and treat prostate hypertrophy in the elderly Excessive psychological pressure and work pressure are important reasons for prostate hypertrophy. So you must pay attention to it in normal times, pay attention to rest, and don't stay up late. You can eat some light food. Do not eat spicy food and alcohol and tobacco. Therefore, people with benign prostatic hyperplasia should mainly eat a light diet and eat less spicy food, so that the body will not be stimulated by food to prevent adverse symptoms. Otherwise, local inflammation may occur if the benign prostatic hyperplasia is severe. Medication: Drugs to reduce the volume of the prostate or improve symptoms, including some Chinese patent medicines, currently the better one is "Wuan Gian Ointment". Surgical treatment, surgical solution is not the best method at present, often brings a heavy burden to the patient, and has a high recurrence rate. Drugs commonly used in the elderly with enlarged prostate are as follows: (1) Acetaminophen, which is an estrogen, can shrink the enlarged prostate. The general dose is 1 to 3 mg three times a day, taken orally. The elderly should pay attention to the prevention of prostatic hypertrophy: life should be regular, exercise regularly, do not smoke or drink, do not hold back urine, keep stool smooth, prevent constipation, drink water appropriately, and eat a light diet. How to prevent middle-aged prostatitis 1. How to prevent prostatitis There are three main aspects: first, pay attention to a good lifestyle in terms of living habits, do not smoke, do not drink alcohol, do not eat spicy food, do not catch cold, sit for a long time, do not stay up. The third is to do regular physical exercise to ensure that the body's immunity is maintained at a high level, thereby preventing prostatitis. 2. Drink plenty of water. Drinking plenty of water every day can not only prevent prostatitis, but also assist in the treatment of prostatitis. But after drinking water, the urine will also increase, remember not to hold back the urine frequently. 3. Pay attention to diet: Quit smoking and drinking, avoid spicy food, eat more fresh fruits and vegetables, and eat more zinc-containing foods, such as white sesame, lean pork, river shrimp, pumpkin seeds, sweet almonds, peanuts, Chestnut, etc., the zinc contained in these foods can enhance the anti-infective ability of the prostate. 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